Wellness

Red, White and Berry Parfait

I must admit I don’t love to spend hours in the kitchen. However, I love to entertain and have beautiful presentations as if I’ve slayed in the kitchen all day. For Summer especially 4th of July berries are always a hit. This recipe tastes amazing takes less than 10 minutes, and by adding it into a chic […]

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Fitness to Street

A great workout is never a regret until you realize what a hot mess you might look like if you have to run errands after. Here are a few tips to take your post workout to the streets. Switch Bag I always have a spare bag in the trunk of my car, with a few […]

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Work outside with me

Doing the same workout day in day out can get old quick.  Spring is the perfect time to take your exercise outside. There is nothing better than giving your body what it needs, paired with some much-needed vitamin D. Here are a few workouts that are quick easy and does a body good. STRETCHING Before you […]

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Stay Fitness Chic this Winter

With the cooler weather approaching during the holidays, it can be hard to stay focused on your fitness goals, let alone feel chic in your fitness apparel. Luckily lululemon has you covered with their AHHHmazing athletic apparel that will not only make you want to complete your sweat session; you might end up staying in them […]

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Nike Round Up under $100

Nikes have been a staple in my life for as long as I can remember. I remember when I was a little girl, and my mother bought me my first pair, I thought I had died and gone to heaven. Ha! I feel this way every time I purchase a new pair to this day. […]

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