Glowing Smoothie Glowing skin is major goals. And one of the ways to achieve this is through diet. When we purify our diets, we purify our skin from the inside out. Here is one of our favorite smoothies for radiant, beautiful skin. Ingredients: ¾ cups unsweetened almond milk ¾ cups water ½ teaspoon spirulina ¼ […]

A dream is simply a dream without an actionable plan attached to it. I’ve been a dreamer since as long as I can remember, our parents taught us this very thing growing up. It’s like the old saying you can be anything you want to be in this life IF you set your mind to […]

Cheers to 2017, I think this year is meant for women. I’m pretty superstitious, and 2017 is considered number one in the numerological predictions. What does that mean for us? A new slate, one is the number of the beginning.  If you are ready to do that one thing you have always wanted to do, […]

As women, we can be hard on ourselves in today’s world. There is an extreme amount of pressure to be more, want more and do more and although I love social media, it can sometimes enhance the pressure of it all. Does it ever leave you feeling not as confident about who you are? Well.. confidence […]

 Doesn’t NYE scream over the top sequence, sparkle, and glam! Are you ready to ring in the New Year Eve with something fabulous added to your wardrobe? I love the sparkle, the smokey eyes and a great pair of high heels to pull it all together. I’m always last to the party on putting my […]

I love this charcoal nose mask, and it’s super easy and works! Our nose sometimes needs more than just an everyday wash; I find this is where that unwanted build up in your pores like to hang out, or at least in my case. Pores tend to expand and get larger as we age, due […]

I  always find it hard to shop for a guy during the holidays; I find it easier to shop for women! I love to do a little Sephora shopping for my girlfriends. The power of the internet is just too good, and the great thing is you can do all of your guys shopping in […]

Why Pores? You know those annoying small holes on your skin that can sometimes make it impossible to have a flawless makeup application, ya those are pores. I find mine quite annoying at times. However, they are essential to keeping our skin moisturized. Pores get bigger as we age as well, due to debris and […]

Love a great smoothie, and for the cooler seasons, this apple cinnamon smoothie takes the cake. Not only is it packed with nutrition its low in calories and takes about 5 minutes to put together. You know I think it’s hilarious because I’ve been in the fitness realm for so long, that women assume I love […]

Sweater weather YASSSSS! I love the transition into Winter from Fall, and a great sweater is always a staple in my closet. I’ve rounded up 7 sweaters under $50 from some of my favorite online retailers. Isn’t online shopping the best thing? It’s like a present that shows up on your doorstep. The great things […]

There are so many things to celebrate as we age, wisdom, financial stability and more. However, fine lines, pores, and the loss of collagen are not some of them.  Here are 9 Items that you need to get on board with if you are ready to rotate the youthful clock in the other direction.   1. […]